In a world that compensates hardwork, it isn’t the norm to consider that rest requires measures of effort as hardwork does.
Stress from whatever source can negatively influence how well you communicate as a leader per time.
The workplace encourages leaders to work hard, please do, but even further I am whispering to you to rest with intentional effort as you do hard work.
You need a sound mind to effectively communicate and create meaningful connections.
In an ideal world, not as it has been but as it should be, hard work isn’t the opposite of rest. They are rather complementary pairs of healthy and purposeful living.
Remind yourself today that you deserve both!